Say no! to store-bought fruit juice! Truth is, they’ve got loads of sugar in them! Just one 8-oz glass could contain as much sugar as a can of soda! I mean, seriously, “juice factories”, dial down on the sugar!
But, there is some good news! You can blend your own smoothies!
Here are a few recipes:
Arugala or Spinach, Blueberries and Bananas
Strawberries, (Fresh Squeezed) Orange Juice and Frozen Peaches
Pineapple, Kiwi and Coconut milk
Add ice and blend. Enjoy!